Monday, January 25, 2010

New Year, New You: Week 3

For location and event info, go to:
Trinity Events - New Year New You

Week 3: Motion is Life, The Heart of the Matter, Move it or Lose it.

Weeks 1 & 2 have been spectacular, people are changing how they think, act, and experience health.  Remember, you cannot answer health and wellness questions with symptom treating sickness answers.  Come learn to ask the right questions!  7pm, Wednesday night @ RCC

Wednesday, January 20, 2010

New Year, New You: Week 2

For location and event info, go to:
Trinity Events - New Year New You

Week 2: Eat to Live or Live to Eat, Diet Myths & Truth, Four Keys to Better Eating.

Week 1 was great, thanks for the amazing turnout and participation! By now we should all be about 7% better. We begin at 7, hope to see you there.