Wednesday, March 24, 2010
Question of the Week.
Which is better...Expressing Life or simply being alive? Leave answers and comments below and look for mine. Have an amazing day!
Wednesday, February 17, 2010
One body, One life
At each moment, you are either moving towards health & wellness and away from sickness and disease, or you are moving towards sickness & disease and away from health and wellness. If your determination is that you are moving the wrong way, then let this be a wake up call for you.
The things that are killing most people are preventable lifestyle diseases! Heart disease, Cancer, Diabetes. The fourth largest killer is the solution for those problems: drugs and surgery (see Journal of the American Medical Association)! We are doing something wrong, we need to refresh our thinking. Health is and has always been a personal responsibility. That is why insurance companies do not pay for health, they pay for symptoms. Does your insurance company pay to change the oil in your car? Get it aligned? Put a roof on your house? NO, because that is your responsibility. Insurance pays for accidents, and once the symptom is gone, then it is your job to create health. You need insurance for accidents, but don’t expect it to keep you healthy. Unlike a car or a house, you only get one body, one nervous system. This is about asking the right questions: What does it take for a body to be healthy? How can I shift my body towards better health/balance? Are you the right person to take care of my family and I?
The way to insure your health is to stay active, get adjusted, eat right, guard your mind, spend time with God. This insurance pays dividends of increased energy, increased immune system, increased metabolism, increased peace. Well worth the investment because it enriches your life, not managing your disease and symptoms. The biggest lie we have is a Sick care system that calls itself Health care. When you give sick care to a nation and call it health care, you end up with a sick society and a healthcare crisis. Sound familiar? It places the cause of your health outside of you, and as we all know deep down, the cause of most of our problems can be found in the mirror.
In Health,
Dr. Cole
Thursday, February 11, 2010
Your Nervous System and You
There has been a lot going on at Trinity Chiropractic Wellness with Health Fairs, The New Year, New You classes, and people just wanting to start the year off right...with a healthy nervous system. Remember, your nervous system controls everything in your body, heartbeat, respiration, digestion, muscle tone and balance. With a healthy nervous system, anything is possible. If you want to find out how to receive true Health care instead of sickness and symptom based care, give us a call at 919-261-0202.
It's been an amazing week at the office so far, and we are keeping the momentum going. Have you had your nervous system checked for stress and interference? Wellness checkups are available, learn where you are at on your journey to health.
http://trinitychirowellness.com
It's been an amazing week at the office so far, and we are keeping the momentum going. Have you had your nervous system checked for stress and interference? Wellness checkups are available, learn where you are at on your journey to health.
http://trinitychirowellness.com
Monday, January 25, 2010
New Year, New You: Week 3
For location and event info, go to:
Trinity Events - New Year New You
Week 3: Motion is Life, The Heart of the Matter, Move it or Lose it.
Weeks 1 & 2 have been spectacular, people are changing how they think, act, and experience health. Remember, you cannot answer health and wellness questions with symptom treating sickness answers. Come learn to ask the right questions! 7pm, Wednesday night @ RCC
Trinity Events - New Year New You
Week 3: Motion is Life, The Heart of the Matter, Move it or Lose it.
Weeks 1 & 2 have been spectacular, people are changing how they think, act, and experience health. Remember, you cannot answer health and wellness questions with symptom treating sickness answers. Come learn to ask the right questions! 7pm, Wednesday night @ RCC
Wednesday, January 20, 2010
New Year, New You: Week 2
For location and event info, go to:
Trinity Events - New Year New You
Week 2: Eat to Live or Live to Eat, Diet Myths & Truth, Four Keys to Better Eating.
Week 1 was great, thanks for the amazing turnout and participation! By now we should all be about 7% better. We begin at 7, hope to see you there.
Trinity Events - New Year New You
Week 2: Eat to Live or Live to Eat, Diet Myths & Truth, Four Keys to Better Eating.
Week 1 was great, thanks for the amazing turnout and participation! By now we should all be about 7% better. We begin at 7, hope to see you there.
Monday, December 21, 2009
The Great Deception
--from naturalnews.com
"Pharmaceutical industry is a giant fraud
The pharmaceutical industry, as operated today, is based almost entirely on scientific fraud, bribery of doctors, misleading advertising and corrupt regulatory agencies like the FDA. Most prescription medications simply don't help most people. They only mask symptoms while ignoring the underlying causes of disease.
Nearly all pharmaceuticals are sold with the Big Lie... the implied (but false) promise that "These drugs will make you healthier." That's why drug ads always show happy, healthy people popping their pills. (Well, technically they never even show them popping the pills. They just show them doing yoga, hiking in the woods, or whatever looks good.)
I can't think of a single pharmaceutical that actually makes you healthier. Almost universally, prescription medications cause long-term damage to the heart, liver, kidneys and nervous system. Over time, they erode your health, accelerate your apparent aging and promote chronic degenerative disease."
Couldn't have said it better myself. Health is something you work on and work towards. It isn't contained in a pill, liquid, or vaccine. We all know that if you put toxic chemicals in a pond, the fish will die...why can we not figure out that the same things happen with our bodies? Everyday I see people looking in the wrong places for health, when the truth is that the promise of health is within each one of us.
Here is an article where children can get a pizza party for taking their swine flu shots. I did not believe this article was real, it is almost completely unfathomable that companies are enticing children to get injected.
WWake up people! Your health is yours to nurture or lose. Your body is always moving towards health & wellness, or towards sickness & death. If your determination is that you are moving the wrong way, I invite you to make a change, and I am here for you.
Dr. Cole
www.trinitychirowellness.com
"Pharmaceutical industry is a giant fraud
The pharmaceutical industry, as operated today, is based almost entirely on scientific fraud, bribery of doctors, misleading advertising and corrupt regulatory agencies like the FDA. Most prescription medications simply don't help most people. They only mask symptoms while ignoring the underlying causes of disease.
Nearly all pharmaceuticals are sold with the Big Lie... the implied (but false) promise that "These drugs will make you healthier." That's why drug ads always show happy, healthy people popping their pills. (Well, technically they never even show them popping the pills. They just show them doing yoga, hiking in the woods, or whatever looks good.)
I can't think of a single pharmaceutical that actually makes you healthier. Almost universally, prescription medications cause long-term damage to the heart, liver, kidneys and nervous system. Over time, they erode your health, accelerate your apparent aging and promote chronic degenerative disease."
Couldn't have said it better myself. Health is something you work on and work towards. It isn't contained in a pill, liquid, or vaccine. We all know that if you put toxic chemicals in a pond, the fish will die...why can we not figure out that the same things happen with our bodies? Everyday I see people looking in the wrong places for health, when the truth is that the promise of health is within each one of us.
Here is an article where children can get a pizza party for taking their swine flu shots. I did not believe this article was real, it is almost completely unfathomable that companies are enticing children to get injected.
WWake up people! Your health is yours to nurture or lose. Your body is always moving towards health & wellness, or towards sickness & death. If your determination is that you are moving the wrong way, I invite you to make a change, and I am here for you.
Dr. Cole
www.trinitychirowellness.com
Monday, December 7, 2009
Nothing Worth Having Comes Easy, and that Includes Your Health
This Christmas season, I am incredibly grateful for the opportunity to serve the community as a guide, coach, and teacher of health and healing. I've been seeing more and more mental lightbulbs turn on this year as people are beginning to take charge of their health, and understand that pharmaceutical companies are not benevolent-driven, but are profit-driven enterprises.
The mass cultural hypnosis that has gotten sucked into the medical model of symptom treating is following the smooth, flat, easy path that requires no personal effort. Therefore, it is no surprise that it does not produce health. Those choosing chiropractic are pursuing health, following the narrow, challenging, and ultimately rewarding path. Our health is our individual responsibility, and symptom treating is not health care, it is sick care. When you use sick care as health care, you end up with a sick society and a health care crisis.
Since the 1960's we have annually increased our consumption of drugs and surgery. Guess what...since the 1960's we have progressively gotten sicker and sicker as a nation. Who thinks we need more drugs and surgery? Currently, the US ranks 37th in overall health while it spends more than any other country on health care and consumes over 90% of the worlds pharmaceuticals!
Health is largely wisdom that was passed down through generations (eat well, move well, think well). At some point, our common sense was taken away by convenience, advertising, and marketing. The secret to a healthy life and feeling young is to keep your body moving properly so it does not deteriorate prematurely (chiropractic adjustments, exercise, good posture), eating from nature's medicine cabinet (raw fruits and vegetables, grass-fed & hormone free meat), and maintaining hope, faith, and an optimistic outlook (translation: TURN OFF THE NEWS!)
What I'm trying to get to is that drugs and doctors do not heal (that is right, chiropractors included). Only the power within your body, and your Creator can heal. As the developer of chiropractic stated, "Nature needs no help, just no interference."
As a chiropractor, I remove the interference so your body can flourish.
In Health,
Dr. Cole
The mass cultural hypnosis that has gotten sucked into the medical model of symptom treating is following the smooth, flat, easy path that requires no personal effort. Therefore, it is no surprise that it does not produce health. Those choosing chiropractic are pursuing health, following the narrow, challenging, and ultimately rewarding path. Our health is our individual responsibility, and symptom treating is not health care, it is sick care. When you use sick care as health care, you end up with a sick society and a health care crisis.
Since the 1960's we have annually increased our consumption of drugs and surgery. Guess what...since the 1960's we have progressively gotten sicker and sicker as a nation. Who thinks we need more drugs and surgery? Currently, the US ranks 37th in overall health while it spends more than any other country on health care and consumes over 90% of the worlds pharmaceuticals!
Health is largely wisdom that was passed down through generations (eat well, move well, think well). At some point, our common sense was taken away by convenience, advertising, and marketing. The secret to a healthy life and feeling young is to keep your body moving properly so it does not deteriorate prematurely (chiropractic adjustments, exercise, good posture), eating from nature's medicine cabinet (raw fruits and vegetables, grass-fed & hormone free meat), and maintaining hope, faith, and an optimistic outlook (translation: TURN OFF THE NEWS!)
What I'm trying to get to is that drugs and doctors do not heal (that is right, chiropractors included). Only the power within your body, and your Creator can heal. As the developer of chiropractic stated, "Nature needs no help, just no interference."
As a chiropractor, I remove the interference so your body can flourish.
In Health,
Dr. Cole
Thursday, November 26, 2009
Happy Thanksgiving!
I wanted to wish you all a very happy Thanksgiving this year. Amidst all the turmoil, we have a lot to be thankful for, and it is always good to take time and count your blessings.
As I was taking inventory of life this morning, I realized how thankful I am to be serving the community doing what I love. It is because of all our practice members that I am able to live my dream. So I want to send out a big thank you to everyone who is supporting our mission of a healthy community that is not dependent on drugs and surgery. Many have realized that we are stuck in a sick care model that cannot bring us health, and have taken personal responsibility to create change.
Nothing makes me happier than seeing someone "get it" and be empowered by that knowledge. Happy Thanksgiving!
May you always have work for your hands to do.
May your pockets hold always a coin or two.
May the sun shine bright on your windowpane.
May the rainbow be certain to follow each rain.
May the hand of a friend always be near you.
And may God fill your heart with gladness to cheer you.
--- Irish Blessing
Dr. Cole
As I was taking inventory of life this morning, I realized how thankful I am to be serving the community doing what I love. It is because of all our practice members that I am able to live my dream. So I want to send out a big thank you to everyone who is supporting our mission of a healthy community that is not dependent on drugs and surgery. Many have realized that we are stuck in a sick care model that cannot bring us health, and have taken personal responsibility to create change.
Nothing makes me happier than seeing someone "get it" and be empowered by that knowledge. Happy Thanksgiving!
May you always have work for your hands to do.
May your pockets hold always a coin or two.
May the sun shine bright on your windowpane.
May the rainbow be certain to follow each rain.
May the hand of a friend always be near you.
And may God fill your heart with gladness to cheer you.
--- Irish Blessing
Dr. Cole
Monday, November 16, 2009
STUDIES ON CHIROPRACTIC AND DEPRESSION
Proven RESULTS, and NO SIDE EFFECTS
1.) Study of 2,818 patients found chiropractic care significantly improved patients' well being: Seventy-six percent of the patients studied reported improved combined wellness changes in all categories assessed, emotional well being improved 26 percent, negative feelings toward self improved 23 percent, depression improved 20 percent, difficulty sleeping improved 11 percent and family relations improved 21 percent.
2.) A published 15 person study concluded "that a positive relationship exists between a correction of the occipitoatlantoaxial subluxation complex and a reduction in depressive symptoms in some people".
3.) Another 98 subject study published in Molecular Psychiatry found that when an addiction treatment program was supplemented with frequent chiropractic adjustments over a 30-day period, the patients displayed an unprecedented 100 percent program completion rate. In addition, initially rampant depression and anxiety dropped significantly.
4.) From the 1920s to 1960s, several chiropractic mental asylums existed in the Midwest of the U.S. Surviving documentation shows a North Dakota judge reporting a 65% recovery or improvement rate at one asylum, compared to 27% at a standard asylum.
Chiropractic has also amassed a sizable collection of case studies documenting drastic results in: ADD/ADHD, Depression, Bi-Polar Diagnosis, Tourettes, Autism Diagnosis and other neurological disorders.
AGAIN, ONLY BENEFIT AND NO DEADLY SIDE EFFECTS. WHO DO YOU KNOW THAT HAS THESE PROBLEMS AND ISN'T SEEING A CHIROPRACTOR?
5.) A related study in Journal of Neuroscience conducted at Northwestern University's Feinberg School of Medicine, found that physical changes in the brain caused by chronic pain are likely to lead to depression as well as other pain-related symptoms. In the study, the researchers demonstrated that the wiring in the brain of someone dealing with chronic pain is different than that of pain-free individuals. In the brain of a pain-free individual, all the regions of the brain exist in a complementary state, meaning that if one region of the brain is active the other regions are at rest. But in people with chronic pain, a front region of the cortex mostly associated with emotion is constantly active.
Chiropractic Improves Brain Wave Patterns, Brain Function
A study presented at the International Research And Philosophy Symposium held at Sherman College of Straight Chiropractic in October, 2004 finds that Chiropractic adjustments have a positive effect on the Central Nervous System (CNS), specifically on the four primary frequencies of brain function.
Brain function is measured on four primary frequencies: Beta, Alpha, Theta and Delta. Alpha waves reflect the meditative, relaxing healing mode. Beta waves represent the active, busy brain. Theta waves reflect light sleep, relaxation and conceptual development. Delta waves represent the brain activity during deep sleep, repair mode and energy storage.
The study was conducted over a three year period. Approximately 100 volunteers were examined with an electroencephalogram (EEG) before and after chiropractic adjustments.
The EEG scans were examined to check the right/left balance, the amount of total activity, the primary regions of activity and the effect of the adjustment.
After receiving a chiropractic adjustment, post EEG scans revealed improvement in all areas of the volunteer's brain function. Particularly, the researchers noticed an increase in the meditative Alpha brainwave patterns that are associated with a greater degree of relaxation, health and healing.
The researchers noted that some of the volunteers already had balanced and active brain scans and the adjustments had little effect on their post scans. They felt this was a good indicator that the adjustments had no negative effects on brain activity.
In Health,
Dr. Cole
1.) Study of 2,818 patients found chiropractic care significantly improved patients' well being: Seventy-six percent of the patients studied reported improved combined wellness changes in all categories assessed, emotional well being improved 26 percent, negative feelings toward self improved 23 percent, depression improved 20 percent, difficulty sleeping improved 11 percent and family relations improved 21 percent.
2.) A published 15 person study concluded "that a positive relationship exists between a correction of the occipitoatlantoaxial subluxation complex and a reduction in depressive symptoms in some people".
3.) Another 98 subject study published in Molecular Psychiatry found that when an addiction treatment program was supplemented with frequent chiropractic adjustments over a 30-day period, the patients displayed an unprecedented 100 percent program completion rate. In addition, initially rampant depression and anxiety dropped significantly.
4.) From the 1920s to 1960s, several chiropractic mental asylums existed in the Midwest of the U.S. Surviving documentation shows a North Dakota judge reporting a 65% recovery or improvement rate at one asylum, compared to 27% at a standard asylum.
Chiropractic has also amassed a sizable collection of case studies documenting drastic results in: ADD/ADHD, Depression, Bi-Polar Diagnosis, Tourettes, Autism Diagnosis and other neurological disorders.
AGAIN, ONLY BENEFIT AND NO DEADLY SIDE EFFECTS. WHO DO YOU KNOW THAT HAS THESE PROBLEMS AND ISN'T SEEING A CHIROPRACTOR?
5.) A related study in Journal of Neuroscience conducted at Northwestern University's Feinberg School of Medicine, found that physical changes in the brain caused by chronic pain are likely to lead to depression as well as other pain-related symptoms. In the study, the researchers demonstrated that the wiring in the brain of someone dealing with chronic pain is different than that of pain-free individuals. In the brain of a pain-free individual, all the regions of the brain exist in a complementary state, meaning that if one region of the brain is active the other regions are at rest. But in people with chronic pain, a front region of the cortex mostly associated with emotion is constantly active.
Chiropractic Improves Brain Wave Patterns, Brain Function
A study presented at the International Research And Philosophy Symposium held at Sherman College of Straight Chiropractic in October, 2004 finds that Chiropractic adjustments have a positive effect on the Central Nervous System (CNS), specifically on the four primary frequencies of brain function.
Brain function is measured on four primary frequencies: Beta, Alpha, Theta and Delta. Alpha waves reflect the meditative, relaxing healing mode. Beta waves represent the active, busy brain. Theta waves reflect light sleep, relaxation and conceptual development. Delta waves represent the brain activity during deep sleep, repair mode and energy storage.
The study was conducted over a three year period. Approximately 100 volunteers were examined with an electroencephalogram (EEG) before and after chiropractic adjustments.
The EEG scans were examined to check the right/left balance, the amount of total activity, the primary regions of activity and the effect of the adjustment.
After receiving a chiropractic adjustment, post EEG scans revealed improvement in all areas of the volunteer's brain function. Particularly, the researchers noticed an increase in the meditative Alpha brainwave patterns that are associated with a greater degree of relaxation, health and healing.
The researchers noted that some of the volunteers already had balanced and active brain scans and the adjustments had little effect on their post scans. They felt this was a good indicator that the adjustments had no negative effects on brain activity.
In Health,
Dr. Cole
Wednesday, November 4, 2009
Dr. Cole on YouTube, Leave Feedback!
There will be videos frequently now. Thanks for watching and let me know what you think.
In Health,
Dr. Cole
www.trinitychirowellness.com
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